Answer a few questions to help us get a better idea of your health and fitness goals.
First Name
*
Last Name
*
Phone
*
Email
*
What are your fitness goals? (select all that apply)
*
Weight Loss
Gain Muscle
Get stronger
Get healthier and feel better
Tone up
Prep for an event
What has been your biggest struggle? (select all that apply)
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Not enough time
Don't know where to start
Staying consistent
Finding a good trainer
Lack of motivation
How important is it for you to make a change in your health and weight right now?
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Very Important
Kind Of Important
Not Really Important
What's your current activity level?
*
Movement - I Walk Often.
Low - Rarely Exercise
Moderate - Few workouts per week
High 3-5+ workouts per week
Are you ready, willing and able to invest time, energy and money into yourself to better your health?
*
Yes
Yes
No
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Please select the class day and time that works best for you:
Monday/Wed/Fri 5am
Monday/Wed/Fri 5:45am
Monday/Wed/Fri 9am
Monday/Tuesday/Thursday 6pm
Would like to do Yoga
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Where do you want to train at?
In Studio (local to the Shoals area)
Online
Hybrid - I want to work out in studio and online
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